Cloth Resistance Band Fitness Set (3pcs)
Achieve that perfect body you’ve always wanted to have with this Cloth Resistance Band Fitness Set! Each set comes with three different intensities! Whether you are doing leg or ab workouts, using resistance bands will help you achieve better results. The longer you workout, the more your body gets used to it. Eventually, the routines that are effective for you will no longer be as effective anymore. This is why you need to use resistance bands. What they do is that they make it harder for you to extend your ligaments. This challenges your muscles and causes it to build faster.
There are many types of resistance bands depending on the type of material. But if you really want your bands to last for a long time, make sure to choose fabric ones. The problem with latex or rubber resistance bands is that they can snap easily. When that happens, it can hurt your leg. Cloth bands, on the other hand, are more durable and stretchable. Since they are more resilient to stretching, they are less likely to break. They are also more gentle on the skin and it is washable too. Remember that it soaks up your sweat as you workout so washing it regularly is important.
Each set comes with three pieces of resistance bands and each of them has a different intensity level. The green band is the lightest, the pink band is medium and the purple one is the heaviest. You can switch these bands depending on the type of exercise and depending on how strong you have become. You need to increase your resistance all the time to maintain the workout’s effectivity for you. And since these bands already come in a set, you can conveniently choose which is more appropriate.