Himalayan Pink Salt Edible Salt

Himalayan Pink Salt Edible Salt
You probably heard about the Himalayan pink salt from a cooking show, a reality TV show, or from a friend. This pink salt works wonders. As the name suggests, this salt is pink in color. It’s a little bit lighter than salmon pink and almost close to Pantone. You can enjoy it fine or coarsely ground. This certain type of salt is from the Himalayan mountains. There are a lot of health and beauty benefits that you get from this type of salt. Pink salt is a natural detoxifier, which means it helps eliminate from the food you eat out from your body. In effect, pink salt helps you lose weight faster compared to average table salts. Moreover, this pink salt also helps lower your blood pressure. So, using it every day on your meal will lessen the chance of you having a heart attack and stroke.
Health Benefits
Pink Himalayan salt helps balance women’s hormones. So, those women who are experiencing hormonal imbalance can switch to using this pink salt instead. Moreover, this type of salt also helps reduce acid reflux by balancing your body’s PH level. This salt also helps your intestine to absorb nutrients in the food that you eat. Aside from that, it is high in Iodine too that helps prevent goiters especially in women. Salt is very easy to use in your dish. In fact, almost all the dishes you prepare needs salt. That’s why this pink salt is fairly easy to add to your diet.
How to Use
You can purchase coarse or finely ground Pink salt. But, ideally, you purchase coarse pink salt and place some of it in a spice grinder if you want to have finely ground salt too. For grilling, it is best to use coarse salt. On the other hand, for making salads, sauces, or for baking it is best to use finely ground salt.