Water hammock is a popular product this summer. Summer is here, and many places are beginning to get hot. Therefore, we have to start looking for various good ways to cool off. Swimming is the first thing most people think of. It is scorching in summer, and swimming can prevent heatstroke and cool down because the human body emits heat much faster in the water than in the air. Therefore, the heat emitted by the human body in the water is far less than the heat emitted to the outside. This will have a good cooling effect.
Benefits of Water Hammock
More and more people accept swimming, so more and more people join in swimming. But we all know that swimming is a very physical exercise. So we need to take a break after swimming for a while. At this time, we need to use our water hammock. When we are tired from swimming, we can lie on it to rest.
Swimming can lose weight plastically. As we all know, swimming can improve metabolism to achieve the effect of weight loss. Studies have shown that swimming can burn more body calories, help shape your body and make your body more perfect. At the same intensity of exercise, swimming can lose weight better than running.
The water temperature of the swimming pool is usually 26 degrees to 28 degrees. Soaking in the water quickly dissipates heat and consumes much energy to replenish the heat emitted by the body as soon as possible, to meet the needs of cold and heat balance. The nervous system responds quickly, accelerates the body’s metabolism, enhances the body’s ability to adapt to the outside world, and resists the cold.
Because the human body dissipates heat quickly in the water, and swimming requires full-body exercise, the hands, feet, and head move together to beat the water surface. In addition, the resistance of the water is also large, and people consume more physical energy in the water. So hurry up and buy a water hammock for a rest!